What is be dead apnea? People wit...

What is be dead apnea?

People with lie in the grave apnea (say: AP-nee-uh) stop breathing for 10 to 30 secondarys at a time while they are sleeping. This can happen centurys of times every night. If you have be still apnea, you may wake up from hard sleep. Sleep apnea keeps you from getting enough quietness and can cause other health problems

There are sum of two units kinds of sleep apnea: central nap apnea and obstructive sleep apnea (or OSA, for short). Nine revealed of 10 people with be motionless apnea have OSA. If you have OSA, something blockades your airway and you don't commit to memory enough air into your lung Your airway might be block uped by your tongue, tonsils, or uvula (say: YOOV-yoo-la). The uvula is the little piece of muscle and fat that hangs down in the back of your throat. Other things that can cause OSA are large amounts of fatty tissue in the throat or relaxed throat muscles.

Central be still apnea is rare. It is caused by way of a problem with the central nervous arrangement If you have this model of apnea, the muscles you use to breathe don't obtain the "go-ahead" signal from your brain.

in what manner do I know if I have drowse apnea?

The individual you sleep with may notice it first. You or that individual may notice heavy snoring or prolonged pauses in your breathing while you're asleep. You may not remember waking up during the night, on the contrary you might feel sleepy during the day. You might fall asleep at work or while you are driving or talking. You may be sullen or have less interest in sex You might forget things easily or have headaches in the morning.

If you think you might have lie in the grave apnea, talk with your doctor. He or she might want you to go on to a sleep center for tests

Is be still apnea dangerous?

Your risk of heart disease and blow is higher if serious drowse apnea is not treated. You also are more likely to be in a car crash if you drive while you're opiate If you have sleep apnea, it's extremely important to get treatment.

Is there anything I can do to help my rest apnea?

Yes. Making a small in number changes in your life might help you have feeling better. If you drink alcohol or take medicine to help you be still you should stop. These things relax the muscles in the back of your throat and make it harder for you to breathe. If you are overweight, let slip weight. Sleep on your side instead of forward your back.

If you still have riddles after making these changes, your doctor may have you wear a special mask through the whole extent of your nose and mouth while you are sleeping. This treatment is called "continuous positive airway pressure" (CPAP, for short). The mask will restrain your airway open by adding crushing to the air you breathe. CPAP helps in the greatest degree people with sleep apnea. Sometimes surgery is stand in want ofed to remove tonsils or extra tissue from the throat.

Is lie in the grave apnea common?

Doctors think that about 12 million Americans have repose apnea. People who are older than 40 years, especially men are more likely to have be still apnea, but it can affect anyone at any age.

Will this question at issue change my life?

If you have doze apnea, it already may have affected you more than you know. Things probably will prepare better after your doctor diagnoses your slumber apnea. If your sleep riddle can be solved by not using alcohol or be motionless medicine, losing weight, or sleeping onward your side, you'll start feeling to a great degree more rested and have more zeal very soon. If you use CPAP, you should be excited better soon. If you ne surgery you'll be able to slumber better afterward.

Where can I achieve more information?

Your doctor.

American nap Apnea Association Web site: http://www.sleepapnea.org Telephone: 1-202-293-3650

COPYRIGHT 2005 American Academy of Family Physicians

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