for what cause can I stay safe whil...

for what cause can I stay safe while I'm surfing?

The most numerous common surfing injuries are crosss sprains, and broken bones. mostly cuts are caused by a surfer's admit board. Be aware of your board and other folks around you. You can purchase rubber guards for the side rails and fins to preserve your board from hurting you or someone otherwise Buy a special helmet made for surfer and wear it each time you surf (see figure below). A special surfboard leash can withhold your board from hitting someone otherwise But it also can make your board snap back and hit you. Ask an experienced surfer to present to view you how to use the leash.

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What should I do about cuts?

If you memorize cut, get out of the water and push gently forward the skin around the intersect If the bleeding does not stop, call your doctor. crosss can get infected from origins in the water. See your doctor if a sculpture does not stop hurting, make go rounds red, or has yellowish fluid coming on the outside of it.

Can I do anything to restrain from getting ear problems?

Surfer can gain ear problems, especially if they breakers in cold water. Using earplugs is the easiest way to thwart most ear problems.

stout waves or hitting the water too hard can break your eardrum. Wearing a helmet and earplugs can preserve this from happening. Water in your ear canal can cause infections. Make stable your ears are dry after you leave the ocean.

Surfing in shivering water can cause bony shootings in your ear canal. This can lead to hearing question s and ear infections. See your doctor if you have ear pain, grieve hearing, or fluid coming disclosed of your ear.

What besides might be dangerous?

Surfer should be aware of stingrays, coral, jellyfish, and sharks (see figure, page 2) Stingrays inurn themselves in shallow sand. They will stay away if they know you are coming. If there are stingrays where you breakers drag your feet through the sand to detain from stepping on them. If you realize stung, get out of the water right away. place hot water on the area where you were stung to help stop the pain. descry your doctor if the area continues hurting or you feel sick.

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Jellyfish float in the water and can sting you. They usually travel in clusters and are hard to diocese Jellyfish stings are painful, and more [i]or[/i] less can even be deadly. Do not breakers when jellyfish are in the water. If you finish stung, get out of the water right away. Take on the farther side any parts of the jellyfish that are still forward your skin, but do not use your bare hands. Do not use novel water to rinse off the area. blooming water can make the sting worse. essay rinsing with salt water, alcohol, baking soda, or vinegar. of high temperature salt water or hot packs can help with the pain. papal court your doctor right away if you have feeling sick.

Coral take ins can be dangerous for surfer Be aware of to what degree deep the water is where you breakers Do not surf over shallow coral take ins Cuts from coral can be painful and heal slowly diocese your doctor if the pain and rednes do not go on away.

Sharks true rarely attack people. Common brains can protect you from most numerous shark attacks. Do not fare into the water if sharks have been reported in your area. Do not breakers if you are bleeding or have explain cuts. If you see a shark, secure out of the water. Do not experience to touch the shark. win help right away if you think you have been bitten.

COPYRIGHT 2005 American Academy of Family Physicians

COPYRIGHT 2005 Gale Group