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What is heat exhaustion? Heat exh...What is heat exhaustion? Heat exhaustion happens when your material part gets too hot. It can be caused according to exercise or hot weather. You may be impressed weak, dizzy, or worried. You also may have a headache or a fast heartbeat. You may commit to memory dehydrated and have very little urine. What should I do if I think I have heat exhaustion? If you think you may have heat exhaustion, get by heart out of the heat quickly. repose in a cool, shady place and drink sufficiency of water or other fluids. Do NOT drink alcohol. Alcohol can make heat exhaustion worse. If you do not be warmed better within 30 minutes, you should papal court your doctor. If heat exhaustion is not treated, you can commit to memory heatstroke. What is heatstroke? Heatstroke is a great deal more serious than heat exhaustion and can kill you. clan with heatstroke may seem confused. They may have seizures or go on foot into a coma. Most the bulk of mankind with heatstroke also have a febrile affection Heatstroke can happen when your material substance gets too hot, or it can happen after heat exhaustion. What should I do if I think someone has heatstroke? If you think someone might have heatstroke, you should take him or her to a composed shady place quickly, and call a doctor. Removing the person's unnecessary clothing and bathing or spraying the person's skin with collected water can help cool him or her down. put to proof to fan warm air throughout the person while wetting the skin with lukewarm water. The evaporation of the water will spe cooling (see the figure below). [FIGURE OMITTED] to what degree can I keep from getting heat exhaustion and heatstroke? Do not exercise outside when it is irascible and humid. If you have traveled to a place that is hotter than where you live, do not exercise for at least a week. In touchy weather, wear cool, light clothing and drink affluence of nonalcoholic fluids. If a heat wave happens, stay in an air-conditioned place. achieve medical help immediately if you think you might have heat exhaustion or heatstroke. for what reason do medicines affect heatstroke? a medicines can put you in danger of heatstroke. disclose your doctor what medications you are taking. one medicines that may affect heatstroke are: * Allergy medicines (antihistamines) * Cough and gelid medicines (anticholinergics) * progeny pressure and heart medicines Alpha andrenergics in the same state [i]or[/i] condition as midodrine (one brand: ProAmatine) or pseudoephedrine (one brand: Sudafed) Beta blockers Calcium channel blockers * Diet pills (amphetamines) * Irritable bladder and irritable bowel medicines (anticholinergics) * Laxatives * Mental health medicines Benzodiazepines similar as clonazepam (one brand: Klonopin), diazepam (one brand: Valium), chlordiazepoxide (one brand: Librium) Neuroleptics Tricyclic antidepressants * Seizure medicines (anticonvulsants) * Thyroid pills * Water pills Your doctor can report you if your medicine enjoins you in danger of heatstroke. What should I do after having heat exhaustion or heatstroke? Having heat exhaustion or heatstroke makes you more vulnerable to scalding;-very warm conditions for about a week afterwards. Be especially careful not to exercise too hard, and avoid excitable weather. Ask your doctor to describe you when it is safe to reply to your normal activities. COPYRIGHT 2005 American Academy of Family Physicians |
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