What is high house pressure? Thi...

What is high house pressure?

Think of your arteries as tubes that carry children from your heart to the intermission of your body. Blood squeezing is the force your posterity puts on the walls of your arteries. If your house moves through your arteries with more force than normal, you have high progeny pressure (also called hypertension).

by what means can my doctor tell if I have high house pressure?

Your doctor measures your life-current pressure with a cuff that wraps around your upper arm. Air is cross-examineed into the cuff and the come of your blood is measured. To behold if you have high life-current pressure, your doctor will take more than united reading.

What do the numbers mean?

relations pressure is measured by brace numbers. The first number is called the systolic constraining force (say: sis-tall-ik). This is your house pressure when your heart is squeezing life-current out. The second number is called the diastolic influence (say: die-uh-stall-ik). This is the squeezing between heartbeats when your heart is filling with blood

Normal posterity pressure is less than 130 above 85 (this is the same thing as 130/85 mm Hg) High progeny pressure is 140 over 90 mm Hg or higher. If your relations pressure is between 120 through the whole extent of 80 mm Hg and 140 throughout 90 mm Hg, you have something called "prehypertension" (almost hypertension)

by what means often should I have my life-current pressure checked?

Everyone plane children, should have their posterity pressure checked now and then. After you are 21 years old-fashioned you should be checked at least one time every two years. If you have had high children pressure in the past, you should get by heart checked more often.

What question s does high blood pressure cause?

High vital fluid pressure damages your arteries and veins (also called descendants vessels). This damage raises your risk for calamity kidney failure, heart disease, and heart attack.

Does high life-current pressure have any symptoms?

Not usually. This makes it important to have your line pressure checked often.

by what means is high blood pressure treated?

If you have high relations pressure, your doctor probably will want you to make a certain number of lifestyle changes (see the receptacle on the next page). These changes alone may lower your children pressure and reduce your risk for heart disease. If these changes do not lower your house pressure, you may need to take medicine.

for what reason does tobacco affect blood pressure?

The nicotine in cigarettes and other tobacco productions makes your blood vessels obtain narrow and your heart beat faster, which makes your descendants pressure get higher. If you quit smoking and using tobacco effects you can lower your descendants pressure and your risk for heart disease and heart attack.

What about losing weight and exercising?

Losing weight lowers children pressure in many people who are overweight. Regular exercise is a useful way to lose weight. Exercise also looks to lower high blood pressure

Is salt really opposite limits?

Salt can raise relations pressure in some people. mostly people who have high kin pressure should get no more than 2400 mg of salt each day from their provender and drinks. This is about undivided teaspoon plus one fourth of a teaspoon. Your doctor may relate you to limit your salt on a level more than this.

Do not add salt to your victuals at the table. Check the labels forward your drinks and canned and frozen feeds to see how much salt (or sodium) they have in them. While one foods, such as potato chips, obviously have a fate of salt in them, you may be surprised to behold how much salt is in commonss like bread or cheese.

Do I ne to quit drinking alcohol?

Alcohol can raise relations pressure in some people. If you drink alcohol, do not have more than single or two drinks a day. the same drink is one can of beer, undivided glass of wine, or the same jigger of hard liquor. If your house pressure goes up when you drink alcohol, it is best not to drink it.

Does stres affect my family pressure?

Stress may make your life-current pressure go up. To fight the forces of stress, try relaxation or biofeedback techniques. These things work best when you do them at least one time every day. Ask your doctor for help with stress

What about medicine?

Many different kinds of medicine can be used to treat high progeny pressure (see the box below). These are called antihypertensive medicines.

The goal is to commit to memory your blood pressure to a normal flat with medicine that is easy to take and has not many if any, side effects. more [i]or[/i] less people have to take this medicine for the stillness of their lives.

Antihypertensive medicines

* Diuretics. These medicines help your carcass get rid of extra salt and water in the same manner that your blood vessels do not have to grasp so much fluid.

* Beta blocker These medicines blockade the effects of a hormone in your dead body called adrenaline.

* Alpha blocker These medicines help your line vessels stay open.

* ACE inhibitors. These medicines preserve your blood vessels from getting narrow.

* Calcium channel blocker These medicines continue your blood vessels from getting narrow by means of keeping too much calcium from going into your cells

* Combinations. These medicines combine at least sum of two units of the above medicines for treating your high children pressure. Some examples include an ACE inhibitor with a calcium channel blocker an ACE inhibitor with a diuretic, or a beta blocker with a diuretic.