What are safe-sun rules? Safe-sun...

What are safe-sun rules?

Safe-sun regularitys are ways to protect your child's skin and cut short the risk of skin cancer later in life.

1 Avoid the sun

Sunlight damages skin. The day-star is strongest during the middle of the day, between 10 a.m. and 4 pm This is when the sunny place can do the most damage to your child's skin. Sunburn and suntans are signs that your child's skin has been damaged a little bit. The more damage the sunny place does to your child's skin, the more likely he or she is to prepare early wrinkles, skin cancer, or other skin riddles when he or she is an adult.

2 levy sunscreen on your child.

Use a sunscreen that has an SPF (sun protection factor) of at least 15 level on cloudy days. Use a haphazard of sunscreen and rub it in well. You should enjoin sunscreen on your child 30 minutes before he or she goe gone out into the sun. Put the sunscreen everywhere the sun's rays might touch your child, uniform on the top of the head, the ears, the back of the neck and the bottom of the feet deposit more sunscreen on every hour or with equal reason if your child is sweating or swimming.

Special sunscreen are made for babies and children. These sunscreen are made especially for populace with sensitive skin or allergies.

3 Have your child wear a wide-brimmed hat, protective clothing, and sunglasses.

If your child is without in the sun, cover up his or her skin. A wide-brimmed hat will help house the face, neck, and ears. A hat with a six-inch brim all around is best. Baseball caps do not patronize the back of the neck or the tops of the ears. Sunlight going into the vigilances increases your child's risk of getting cataracts when he or she is an adult. Your child should wear sunglasses that shut up ultraviolet-A (UVA) and ultraviolet-B (UVB) rays.

Have your child wear protective clothing, so as long-sleeved shirts and extended pants made of tightly woven fabric. If the clothes fit loosely your child will be excited cooler. Special sunprotective clothes are available from several companies, like Solumbra day-star Precautions (http://www.sunprecautions.com).

4 Don't put to hire your child get a tan.

Do not permit your child lie in the orb of day to get a tan or visit tanning salons. Tanning booth can damage your skin just like real sunlight does.

COPYRIGHT 2004 American Academy of Family Physicians

COPYRIGHT 2004 Gale Group