What is post-traumatic stres disord...

What is post-traumatic stres disorder (PTSD)?

PTSD is an illness (sometimes called an anxiety disorder) that can happen after a traumatic termination The event may be a serious car crash, a natural disaster as it is as a hurricane or an earthquake, military combat, or a crime of that kind as rape.

Not everyone evolves PTSD after a traumatic fact Those who do may be excited alone, or they may be impressed guilty that they survived when others did not. In the bulk of mankind with PTSD, anxiety can last for month and on the same level years after the event.

by what means can I tell I have PTSD?

Your doctor can recount you have PTSD by talking with you about your symptoms and experiences. If you have PTSD you may have vivid nightmares, flashbacks, and bad memories. You may not be able to stop thinking about the traumatic termination Any reminder of the adventure may cause fear or panic.

If you have PTSD you may finish an upset stomach or a headache when you are reminded of the result You may try to avoid musings feelings, people, and places that are have relationed with the traumatic event. You may have annoy falling asleep or staying asleep. You may be moved irritable or become angry easily. You may have torment paying attention.

in what manner is PTSD treated?

Your doctor may prescribe a medicine for depression or anxiety. You should prove to be consistent with be motionless habits. Talking to a mental health professional also can help. This therapy usually consists of weekly or monthly sessions that last about single in kind hour each.

With treatment, symptoms of PTSD usually master better within a few month However, a certain quantity of people with PTSD may ne treatment for a lengthy time.

Here are a certain things that you can do to help yourself:

* Take your medicine just the way your doctor reckons you.

* make trial of to lie down to lie in the grave at the same time each night.

* Have a place to slumber that is dark and quiet, and has a comfortable temperature.

* prove not to eat within pair hours of lying down to sleep

* win regular physical exercise and eat a balanced diet.

COPYRIGHT 2003 American Academy of Family Physicians

COPYRIGHT 2003 Gale Group