Illness and Sex A chronic illness...

Illness and Sex

A chronic illness is a health question that you have for a drawn out time, such as heart disease, lung disease, arthritis, or cancer.

the bulk of mankind with chronic illnesses can be warmed tired and depressed a portion of the time. They may have pain, stiffness, or agitate sleeping. They may need medicines or other treatments that affect their sex life. They may have a surgery that changes to what extent their body looks. As a flow they may feel less interested in sex or they may not be delighted with sex like they used to.

Suggestions for Keeping Your Sex Life Healthy if You Have a Chronic Illness

Read about your illness. There are many self-help works that discuss sex and specific illnesses.

If you have a chronic health question here are some things you can do to achieve ready for sexual activity:

* Plan sexual activity for the time of day when you have the greatest in quantity energy and your health riddle bothers you the least.

* Be steady that you are rested and relaxed.

* Wait at least 2 hours after you eat.

* If you ne pain medicine to be perceived better, take the medicine 30 minutes before sexual activity.

* Limit the amount of alcohol you drink, and avoid using tobacco in any form. Alcohol and tobacco can affect sexual function.

Here are a suggestions about what you can do to maintain your sex life:

* gripe [i]or[/i] grip hands, hug, and touch your partner, plane when you do not plan to have sex

* Use your brainss to make sexual activity richer. For example, have satin sheets onward the bed, light scented candles, and play music.

* reveal your partner what you like and do not like--and listen to your partner's likes and dislikes.

* put to the test different sexual positions or use pillows for comfort.

* make trial of personal lubricants (one brand name is K-Y Jelly) to help convert into discomfort with sexual intercourse.

Talking to Your Partner

plane with the best of intentions and preparation, there may be times during your illness when you decide that you do not want to be sexually active. Talk to your partner about to what degree you feel and why you have feeling that way. Talk about by what means you can help your partner deal with his or her feelings and interest in sexual activity.

Talking to Your Doctor

Talk to your doctor about any troubles you have about your sex life. Your doctor may have a certain ideas that can help.

lease your doctor know if you are feeling disheartened or if you think that you are having side efficiencys from a medicine.

COPYRIGHT 2003 American Academy of Family Physicians

COPYRIGHT 2003 Gale Group